Seeing Double — Why Having an Alter Ego Could Help Actors

Dwayne Johnson and The Rock are two very different people. Where Johnson is known for his humility and compassion, The Rock was notorious for his ego and remorselessness. Johnson’s character has steered him well through life — he is a successful actor and film producer — but The Rock enabled him to win 10 world championships as a professional wrestler.

Like athletes, actors are expected to consistently perform at a very high level. As a result, we may need to acquire specific attributes our everyday persona lacks to meet these demands and fulfil our full potential.

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