Jan
12
How to Thrive with Performance Anxiety
Raise your hand if you've ever experienced this: you worked hard to prepare for an opening night or
Tahlia Norrish
Jan
05
2020 Reading List
"Reading is essential for those who seek to rise above the ordinary." ~ Jim Rohn
'Tis once again
2 min read
Aug
18
What Can Actors Learn From Einstein + Neuroscience?
Say the word "genius" and Albert Einstein is likely to be one of the first people you think
Aug
04
Sleep: The Actor's Secret Weapon
If there is any subset of working society who struggles to achieve and sustain healthy sleep hygiene, actors and artists
1 min read
May
19
The Actor's Sandpit: Knowing What's in Our Control
Last year I wrote a piece for Spotlight about the importance of defining the terms of our own success. This
Mar
24
Your Success is More Than Yours
Anime has unquestionably made me a better person. Without a doubt.
A bizarre declaration to begin an article with, I
Feb
18
Dealing with a Bad Performance
I recently gave a bad performance and it was the most painfully embarrassing thing to have come my way in
1 min read
Jan
14
Three Lessons Actors Can Learn From Athletes
The worlds of acting and sport don't always seem to go hand-in-hand. I don't know if
1 min read
Jan
07
2019 Reading List
"The more that you read, the more things you will know. The more that you learn, the more places
1 min read
Aug
13
Bamboo: Tree of Unexpected Actor Wisdom
Before I set off on this extended metaphor of an actor as bamboo, let me just acknowledge the irony of