Latest Articles
Dec
12
Content We Loved in 2025
The content we consume influences the person and performer we become. This is a drum we'll bang until
2 min read
Nov
29
Sport and Dance Benefit From Performance Psychology – Why Does Acting Largely Ignore It?
When most people think of actors, they imagine the glamour of movies, television and the stage.
Yet few people realise
Nov
15
If You've Ever Been Told to "Relax"...
Article precap:
1️⃣ Theory
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"Relax" is a
4 min read
Oct
24
The Self-Compassionate Actor
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Raise your hand if your
4 min read
Sep
20
The Self-Determined Actor (Part 2)
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Aaand we're back
4 min read
Sep
06
Commitment Issues
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"You don't
4 min read
Aug
17
Talk That (Self-)Talk
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If you've been
5 min read
Aug
03
The Power of Preparatory Routines
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It's a shame
4 min read
Jul
02
Research in Actor Health and Well-being
Round two, LESSGOOO 🔥
Head Coach T was recently re-invited by the Equity Foundation and ASPAH [the Australian Society for Performing
2 min read
Jun
18
The Mental Kind of Rehearsal
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1️⃣ Theory
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5️⃣ Recommended citation
Every actor reading this: "
5 min read